Sports & deep tissue massage · Eastside
Sports massage, deep tissue and assisted stretching by licensed therapists who work with runners, lifters and desk-bound backs. Open from 6 AM on weekdays.
What we help with
Tell us where you feel it. Your therapist adjusts pressure and technique to what your body needs that day.
Long days at a desk or on your feet. We work the hips and back muscles that pull on it.
TryDeep tissue, 60 min
Screen neck, tight shoulders and tension that builds up through the week.
TryDeep tissue with heat, 60 min
Tight calves, hamstrings and outer thighs in the middle of training.
TrySports massage, 60 min
Heavy legs and stiff shoulders after big sessions.
TrySports massage, 90 min
Hours in the car or a chair, and a stride that feels short.
TryAssisted stretching, 30 min
A light, quick session two to three days before race day.
TrySports massage, 30 min
Rates
| Treatment | 30 min | 60 minMost booked | 90 min |
|---|---|---|---|
| Sports massageTraining recovery, mixed techniques | $55 | $95 | $135 |
| Deep tissueSlow, firm pressure on problem areas | $55 | $100 | $140 |
| Assisted stretchingOn a mat, guided by your therapist | $45 | $80 | not offered |
| Recovery comboMassage, stretching and cupping | not offered | $110 | $150 |
Add to any session
Every session starts with a short check-in. Tips are welcome but never expected.
Your first visit
What happens in your first session, start to finish.
A five-minute talk about training, work and what feels tight.
Simple range-of-motion checks, so we know where to focus.
Pressure that suits you, adjusted as we go.
Two or three stretches for home, and when to come back.
Therapists
Questions
As firm as you like, and never more. Say so at any time and your therapist adjusts right away.
Massage is done on a table under a sheet; undress to your comfort. For stretching, wear gym clothes.
Light sessions work two to three days before an event; deeper work is best on rest days.
Sometimes, early in the morning. Booking online is the surest way to get a time.
Yes. A pack of five saves 10% and can be shared with one other person.
Sessions from 6 AM on weekdays. Booking online takes a minute.